Liza Hamilton Smith
Certified Reiki Master, Sound Healer, and Yoga Instructor
Wellness at Compass!
Bring wellness into your workplace!
Join us as we kick off Wellness Fridays. We will be dedicating this session to boosting your well-being with sound healing.
Did you know?
Studies show that sound healing and mindful listening can help reduce stress, promote relaxation, improve focus, and support emotional well-being. Taking time to reconnect through sound can positively impact both personal wellness and professional performance.
We are delighted to welcome our exceptional wellness expert:
Liza Hamilton Smith specialist in holistic well-being, guiding participants through an immersive experience incorporating breathwork, myofascial release, sound healing, and relaxation techniques designed to restore balance and energy.
Don’t miss this healing session!
Speakers
My journey into holistic wellness began with a deep desire to explore alternative healing methods and support others on their path to well-being. It’s been an inspiring journey filled with discovery, growth, and heartfelt connections. At Solace Wellness, my passion lies in helping individuals and organizations achieve balance, healing, and joy. With extensive experience in Reiki, tarot reading, yoga, and sound healing, I offer a unique and intuitive approach to wellness. Whether you’re looking for personal growth or seeking to enhance corporate well-being, my focus is on mindful practices, inner exploration, and creating supportive environments. In my sessions, I emphasize mindful movement, breath awareness, and the soothing vibrations of sound healing to foster relaxation, balance, and harmony. My mission is to provide enriching and transformative experiences that uplift and calm, guiding you or your team towards greater well-being. I look forward to embarking on this journey of self-discovery and holistic growth with you!
