Evelyn Brey
Kinesiologist | Brain Gym Instructor | Movement Educator
Join us at Compass Coworking Centre for a special Wellness Friday in celebration of World Menopause Day, bringing together meaningful conversations, women’s well-being, mindfulness, and relaxation.
Start your morning with our signature Business Networking Friday Breakfast, followed by an insightful session raising awareness about menopause and the importance of supporting women’s health, before unwinding with a calming experience of guided meditation and sound healing.
Menopause Awareness with Evelyn Brey
An insightful and open conversation about menopause, understanding its impact on women’s physical and emotional well-being, and the importance of awareness and support.
Guided Meditation & Sound Healing with Liza Hamilton-Smith
A peaceful moment to slow down, release tension, and reconnect with yourself through guided meditation.
Immerse yourself in the soothing vibrations of sound healing, designed to encourage deep relaxation, reduce stress, and restore balance.
10:30 AM | Friday Breakfast & Networking
11:00 AM | Menopause Awareness Presentation with Evelyn Brey
11:40 AM | Guided Meditation & Sound Healing Experience with Liza Hamilton-Smith
12:30 PM | Sound Healing Experience with Liza Hamilton-Smith